BINGE 7 | 2500 Calories A Day

35 meals | 7 day meal plan

Monday
Turkey Breakfast Enchiladas
Caribbean Chicken
Turkey Buddha Bowl
Japanese Meatloaf
Blackened Cod & Mango Salsa

2543 cals

Tuesday
Blackened Shrimp and Grits
Bison Binge Bowl
Texas Mesquite Chicken Tacos
Pasta & Turkey Meatballs
Almond Crusted Salmon

2481 cals

Wednesday
Bison Breakfast Tacos
Almond Chicken Wrap
Blackened Sirloin
Japanese Meatloaf
Dill Salmon

2550 cals

Thursday
Turkey Breakfast Enchiladas
Chicken Garam Masala
Blackened Cod & Mango Salsa
Pasta & Turkey Meatballs
Mesquite Sirloin

2537 cals

Friday
Asparagus White Omelet
Ancho Bison Chili Enchiladas
Caribbean Curry Chicken
Texas Mesquite Chicken Tacos
Almond Crusted Salmon

2613 cals

Saturday
Lemon & Vanilla Blackberry Pancakes
Mesquite Grilled Sirloin
Coriander Chicken
Japanese Meatloaf
Roasted Bell Pepper Hummus

2422 cals

Sunday
Mesquite Chicken Breakfast Hash
Lemon Chicken Breast
Turkey Buddha Bowl
Pasta & Turkey Meatballs
Ancho Bison Chili Enchiladas

2462 cals